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      歡迎來到原中小學教育資源網!

      孩子上課注意力不集中?教給家長4個解決辦法,越早糾正成績越好

      瑞文頭條 時間:2018-10-14 我要投稿
      【www.51cxty.com - 瑞文頭條】

        最近聽到一位媽媽的抱怨:班主任說孩子上課注意力不集中,課堂上東張西望,還騷擾其他小朋友,惹得任課老師大發雷霆。

        她愁眉苦臉道,其實孩子不止在學校有這個毛病,在家里也是。

        做作業的時候不肯好好做,一會玩玩筆,一會切切橡皮,吃飯的時候也得喊著催著才能快點,做事磨磨蹭蹭的讓人很煩躁。

        大部分孩子的學習問題都是注意力不集中延伸出來的各種小問題。

        不管是哪種類型的小問題,孩子一旦“沾染”,家長就會為孩子的學習問題操碎了心。

        良好的專注力是孩子今后學習的有力保障,但現實生活中很多孩子都缺乏這項能力。

        其實專注力不是天生的,它需要后天的培養。

        為了讓孩子從容地做完他投入的“工作”,作為家長,我們有什么辦法可以幫助孩子培養專注力的呢?

        1

        學習定量

        在日常學習中,孩子很容易形成或寬松或嚴格的學習習慣。

        小學階段,家長要幫助孩子培養定時定量學習的好習慣。

        好的習慣可以讓孩子的學習事半功倍,所以,家長應該盡早與孩子一道制定良好的計劃。

        在制定學習計劃時,要充分考慮孩子目前的學習現狀、思維習慣、身體素質、學校課程進度、考評要求等。

        然后在規定的時間內制定一定的學習任務,定時定量的學習習慣能夠讓孩子學習起來更加做到勞逸結合。

        對于制定的計劃家長要要定期檢查,這樣才能督促孩子按照計劃穩步推進學習進度。

        2

        培養興趣

        保護兒童的興趣,就是最好的“專注力”培養。

        專注力是孩子學習過程中的重要能力,需家長的耐心培養并給予良好的環境。

        如果你仔細觀察過,就會發現,當孩子對某個事物感興趣時,專注的時間會大大高于參考值。

        若孩子對某件事情沒興趣,注意力就明顯下降,甚至根本不去注意。

        所以,孩子的專注力也取決于興趣。

        作為家長,都希望自己的孩子能靜下心來踏踏實實的去學習,去認真的聽講、專心的工作、有效率的生活。

        但是越來越多的浮躁情緒影響著孩子和家長,讓這份專注力不那么容易保持和培養。

        所以,無論孩子在什么時候,專心做一件自己喜歡的事情時,爸爸媽媽請不要打擾,因為未來你將看到一份孩子專注所帶來的欣喜。

        3

        大聲朗讀

        實踐證明,如果家長能夠和孩子耐心的、大聲的朗讀課文,堅持半年,孩子的注意力問題就能夠在一定程度上被解決。

        怎么讀?這是家長最想知道的。

        1.和孩子制定詳細的大聲朗讀計劃,一定要有點儀式感。讓孩子意識到你在重視這件事。

        2.選用每天早上起床的15分鐘,可以和孩子提前一點起床。也可以在孩子放學完成家庭作業之后。

        3.和孩子一起大聲朗讀,可以讓孩子先讀一遍,家長再讀一遍,相互指出不“完美”的地方,提出整改意見。

        4.每天讀的課文最好家長和孩子一起背誦,相互監督,相互檢查。

        朗讀課文不僅可以讓孩子集中注意力,而且還能幫助他們提高語文英語學習的基礎,從而成績得到上升。

        4

        營造環境

        營造一個有利于集中注意力的家庭學習環境。

        孩子的書桌上,只能放有書本等相應的學習用品,不可擺放玩具、食品;文具要簡潔。

        孩子們都喜歡顏色鮮艷、圖案精美、功能多樣的鉛筆盒,功能則應該越簡單越好。

        鉛筆和橡皮也要造型簡單,功能單一,避免孩子把它們當作玩具來玩。

        孩子的書房也要收拾得簡潔明快,幼年的玩具要收起來,不要放在顯眼的地方。

        孩子學習的時候,更不能有電視機、電話等聲音干擾。

        父母也盡可能不在孩子學習時進進出出,大聲干擾。

        此外,室內的光線也是一個容易被忽視的環節,光線柔和適度有助于孩子集中注意力,為孩子創設安靜、整潔的環境。

        培養孩子的專注力的方法還有很多,其具體實施方法也不盡相同。

        家長可以根據自己孩子的個性特點,采取適當有效的方法,有計劃、有目的地訓練和培養孩子的專注力。

        只要采取科學的方法和態度,努力去做,一定可以收獲到良好的效果。

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